The goals of brushing your teeth are to prevent soft plaque from forming hard plaque on your teeth and to promote soft tissue circulation. To accomplish these goal, most dentists recommend that you brush your teeth several times a day and floss.
The problem comes in when considering whether electric toothbrushes or manual toothbrushes are better at keeping your teeth pristine.
What is Plaque?
To really understand which type of toothbrush is best, you need to understand what plaque is. It's a sticky film that attaches to the surface of your teeth.
Plaque forms inside of your mouth as a byproduct of the Streptococcus mutans bacteria. It starts out as a sticky film that is soft and can be removed by something as soft as the bristles of a brush. It then forms a hard type of tissue that glues itself to the surface of your teeth.
In case you're wondering why that name looks vaguely familiar, it's because the strand of bacteria that is responsible for causing plaque in your mouth is a relative of the same bacteria that causes strep throat.
Dental anxiety is a common problem that many people face when dealing with an oral health issue. However, it is essential for you to overcome your fear so that you can receive proper dental care. Fortunately, dental professionals are familiar with the concerns of their patients, and a quality dentist will go out of their way to make you feel comfortable during your visit. If you know that a dental appointment is in your near future and you are feeling scared, then here are a few of the best ways to alleviate your anxiety.
Identify Your Fear
A fear of going to the dentist can be caused by many different factors. Understand the underlying cause can help you to overcome your fear. Have you had a bad experience with a dentist before? Try remembering that this time will be different. If you are afraid of enduring a long and painful procedure, then talk to your dentist about the pain relief options that are available or discuss breaking up your procedure into smaller appointments. Once you know what is causing your fear, then you can begin to take the appropriate steps to correct the concern.