The cornerstone of fresh kissable breath is a mouth that is clean and healthy. The best way to achieve this goal is to combine regular trips to the dentist with sustained attention to oral hygiene at home. Specifically, men and women should visit the dentist twice a year, or more frequently if dental problems arise. They should also practice good oral hygiene on an everyday basis to help maintain their oral health. The path to fresh breath is paved with good oral hygiene habits at home. In addition to making regular visits to the dentist, there are many things that patients can do on their own to help keep their breath fresh and clean on an everyday basis. The practice of good oral hygiene is not expensive or time-consuming, and is a key element of maintaining fresh breath.