Not Brushing Long Enough
When brushing is done gently and correctly, it should stimulate the gums, clean the tongue and the interior of the cheeks, eliminate foul odors in the mouth and clear out old food debris. If you aren’t accomplishing all of these things when you brush, you aren’t doing a good job and problems can ensue. In addition to using a soft toothbrush, make sure that also you’re using a toothpaste that’s easy on your gums. Whitening toothpastes contain harsh abrasives that can cause soreness in the soft tissues and this may make you less than eager to brush for an acceptable amount of time.
Storing Your Toothbrush In The Bathroom
Don’t store your toothbrush next to the toilet. Even if it’s in an attractive holder on the counter, it’s still subject to airborne germs from the toilet area. You can put your toothbrush holder in the medicine cabinet or in a nearby hall closet. Also, try not to let toothbrushes touch each other once they’re put away. This transfers mouth germs from one family member to the next. Toothbrushes should additionally be stored only when dry. A damp toothbrush can provide the perfect breeding grounds for harmful organisms to flourish.
Brushing your teeth the right way is the very first step towards getting a positive and wholly problem-free check up. Remember, brushing hard and fast won’t provide the same results that slow, circular motions will. Moreover, choosing the right oral care products and keeping them clean are also vital parts of this routine.