Should you choose a Manual or an Electric Toothbrush?
The value of good oral hygiene cannot be overestimated. This is not just for your oral health, but your overall well-being too. Many people are always torn between purchasing a manual toothbrush and an electric one. Well, the key to preventing tooth decay lies on how the toothbrush bought is used. In the past years, the ordinary toothbrush has been the most embraced globally. In recent years, however, the powered toothbrush has proved to be a major contender.
Plaque Removal Competence
Toothbrushes are designed to get rid of plaque and stimulate the gums to avert gum disease and tooth decay. When electric toothbrushes came into the market, there was little notable difference between them and the manual toothbrushes. With technological advancement,they now have the capacity to remove more plaque than the ordinary toothbrushes. However, even manual toothbrushes have the ability to get rid of the biofilm of bacteria as long as you have the right brushing techniques. That means brushing the surface of the teeth at an angle of 45 degrees for at least two minutes twice every day. Unfortunately, some people brush their teeth vigorously and end up causing abrasion and recession of the gum. In such a case, you are better off using an electric toothbrush.
Manual or Electric?
When it comes to the choice of a toothbrush, it is more of personal preference. Both manual and powered toothbrushes only need to be kept in tip-top condition. As they age, bristles get frayed. Therefore, ensure you replace the manual toothbrush after every three months and the head of the electric brush. Follow the instructions of the manufacturer on when to replace the head. Most manual toothbrushes have hard bristles that damage the gum. When choosing, go for the soft bristles. For people who lack the ability to direct the toothbrush in the correct motion, an electric toothbrush that is less dependent on your brushing techniques would be a better alternative.
It spins for 6,000 to 30,000 strokes per minute. Instead of moving your hand constantly, the electric toothbrush requires steady pressure to be effective. People with moving disorders or arthritis can heavily benefit from electric powered toothbrushes. The electric toothbrushes can also be highly beneficial for people with gum disease or gingivitis. This is because the brush offers a massage for the gums. The massage increases blood flow to the ailing gum and quickens the healing process of the infected tissue.
Good Dental Care
A toothbrush has to be of the right size with soft bristles. Normally, power toothbrushes tend to be smaller than the manual ones. That allows you to reach awkward angles that are not easy to reach using a manual toothbrush. The technique you use when brushing, however, depends on the model you are using. There are models that clean by an oscillation movement, others vibration, while others use sonic technology.
If you have a healthy gum and teeth, a manual toothbrush is enough. But if your gums need extra attention, a power toothbrush may be the best solution. To be sure the toothbrush you choose has undergone rigorous quality control tests, check with your dentist.