This is why dentists and doctors will often prescribe mouth guards for nighttime wear, but it is still unclear as to whether or not this is an effective method of treatment.

If you are grinding your teeth because you are stressed out it is very important that you treat the cause of your stress as well as the actual grinding of your teeth. A condition that is connected to teeth grinding is TMJ, or temporalmandibular joint pain. This causes achiness or tightness in the jaw and also brings about teeth grinding. TMJ has many causes, including arthritis, bad posture or overworking the muscles during physical labor or exercise. All of these, then, can also be indirect causes of teeth grinding.

If you are putting up with TMJ, your physician or dentist will mention a specialist who has experience curing this issue. If this is the situation, ridding yourself of TMJ will almost certainly also treat your teeth grinding. TMJ is a dilemma, which has been receiving increased awareness lately and health professionals are recognizing more operative strategies for treating it. Sometimes teeth grinding is caused by worms like intestinal parasites and pin worms.

This happens more often in countries where there isn’t a lot of good drinking water but it can also happen elsewhere. In fact, some alternative health practitioners believe that parasites are far more prevalent than is commonly believed, and this can cause a variety of symptoms, aside from teeth grinding. There are medical tests that can determine if this is a problem, so if you suspect you or someone in your family grinds their teeth because of worms or parasites, it’s best to get tested for this.

Parasites can cause a lot of big problems but there are lots of ways to get rid of them once they have been found in your system. Teeth grinding is a habit that may not seem serious, but in the long run it can cause many problems with the teeth and gums. When you have correctly identified the reason for this bad habit, do everything you can to break it. The causes of teeth grinding discussed in this article have all been accepted by experts but the exact cause is sometimes hard to figure out.